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	<title>Comments on: Lower Back Exercises: Make the Pain Go Away</title>
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	<link>http://www.effectivedailyworkout.com/blog/index.php/lower-back-exercises-make-the-pain-go-away/</link>
	<description>Effective Workout Techniques</description>
	<lastBuildDate>Thu, 02 Sep 2010 13:47:58 +0200</lastBuildDate>
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		<title>By: Pilatesring</title>
		<link>http://www.effectivedailyworkout.com/blog/index.php/lower-back-exercises-make-the-pain-go-away/comment-page-1/#comment-5602</link>
		<dc:creator>Pilatesring</dc:creator>
		<pubDate>Thu, 02 Sep 2010 13:47:58 +0000</pubDate>
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		<description>Great article.  All the research supports gentle exercise in managing back pain.  The more you lie in bed, the stiffer and weaker your muscles get, resulting in more pain!</description>
		<content:encoded><![CDATA[<p>Great article.  All the research supports gentle exercise in managing back pain.  The more you lie in bed, the stiffer and weaker your <a href="http://www.effectivedailyworkout.com/blog/index.php/recommends/weightliftingtechniques" style=""   onmouseover="self.status='http://www.effectivedailyworkout.com/blog/index.php/recommends/weightliftingtechniques';return true;" onmouseout="self.status=''">muscles</a> get, resulting in more pain!</p>
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		<title>By: Lower Back Exercises For Strength and Healing &#124; My Healthy Rich Life</title>
		<link>http://www.effectivedailyworkout.com/blog/index.php/lower-back-exercises-make-the-pain-go-away/comment-page-1/#comment-3423</link>
		<dc:creator>Lower Back Exercises For Strength and Healing &#124; My Healthy Rich Life</dc:creator>
		<pubDate>Wed, 21 Jul 2010 02:24:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.effectivedailyworkout.com/blog/?p=103#comment-3423</guid>
		<description>[...] how Lower Back Exercises are the key to health and a pain free life on our website   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] how Lower Back Exercises are the key to health and a pain free life on our website   Share and [...]</p>
]]></content:encoded>
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		<title>By: miley cyrus scandel</title>
		<link>http://www.effectivedailyworkout.com/blog/index.php/lower-back-exercises-make-the-pain-go-away/comment-page-1/#comment-2717</link>
		<dc:creator>miley cyrus scandel</dc:creator>
		<pubDate>Sun, 27 Jun 2010 17:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.effectivedailyworkout.com/blog/?p=103#comment-2717</guid>
		<description>Hey there. Beneficial piece. Just believed I’d rapidly add that you&#039;ll find certain resources that anyone using retargeting marketing can (and should) employ to combat privacy concerns, for instance frequency caps to manage how a lot of ads are displayed and how generally. It is a effective marketing and advertising device and highly effective, but it is all about balance.</description>
		<content:encoded><![CDATA[<p>Hey there. Beneficial piece. Just believed I’d rapidly add that you&#8217;ll find certain resources that anyone using retargeting marketing can (and should) employ to combat privacy concerns, for instance frequency caps to manage how a lot of ads are displayed and how generally. It is a effective marketing and advertising device and highly effective, but it is all about balance.</p>
]]></content:encoded>
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	<item>
		<title>By: Article: Lower Back Exercises For Strength and Healing &#124; Ahdaq.com &#124;</title>
		<link>http://www.effectivedailyworkout.com/blog/index.php/lower-back-exercises-make-the-pain-go-away/comment-page-1/#comment-1653</link>
		<dc:creator>Article: Lower Back Exercises For Strength and Healing &#124; Ahdaq.com &#124;</dc:creator>
		<pubDate>Sat, 15 May 2010 20:32:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.effectivedailyworkout.com/blog/?p=103#comment-1653</guid>
		<description>[...] how Lower Back Exercises are the key to health and a pain free life on our website VN:F [1.9.0_1079]please wait...Rating: [...]</description>
		<content:encoded><![CDATA[<p>[...] how Lower Back Exercises are the key to health and a pain free life on our website VN:F [1.9.0_1079]please wait&#8230;Rating: [...]</p>
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	<item>
		<title>By: Lower Back Exercises For Strength and Healing - www.alltimearticles.com</title>
		<link>http://www.effectivedailyworkout.com/blog/index.php/lower-back-exercises-make-the-pain-go-away/comment-page-1/#comment-1643</link>
		<dc:creator>Lower Back Exercises For Strength and Healing - www.alltimearticles.com</dc:creator>
		<pubDate>Sat, 15 May 2010 20:05:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.effectivedailyworkout.com/blog/?p=103#comment-1643</guid>
		<description>[...] how Lower Back Exercises are the key to health and a pain free life on our website   Share this Post:              Tagged [...]</description>
		<content:encoded><![CDATA[<p>[...] how Lower Back Exercises are the key to health and a pain free life on our website   Share this Post:              Tagged [...]</p>
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		<title>By: Lower Back Exercises For Strength and Healing Wellness, Fitness And Diet</title>
		<link>http://www.effectivedailyworkout.com/blog/index.php/lower-back-exercises-make-the-pain-go-away/comment-page-1/#comment-1639</link>
		<dc:creator>Lower Back Exercises For Strength and Healing Wellness, Fitness And Diet</dc:creator>
		<pubDate>Sat, 15 May 2010 19:49:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.effectivedailyworkout.com/blog/?p=103#comment-1639</guid>
		<description>[...] area, and if you have any questions as to what you should do, seek medical advice first. Learn how Lower Back Exercises are the key to health and a pain free life on our [...]</description>
		<content:encoded><![CDATA[<p>[...] area, and if you have any questions as to what you should do, seek medical advice first. Learn how Lower Back Exercises are the key to health and a pain free life on our [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Narranda - Lower Back Exercises For Strength and Healing</title>
		<link>http://www.effectivedailyworkout.com/blog/index.php/lower-back-exercises-make-the-pain-go-away/comment-page-1/#comment-768</link>
		<dc:creator>Narranda - Lower Back Exercises For Strength and Healing</dc:creator>
		<pubDate>Wed, 07 Apr 2010 16:24:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.effectivedailyworkout.com/blog/?p=103#comment-768</guid>
		<description>[...] how Lower Back Exercises are the key to health and a pain free life on our [...]</description>
		<content:encoded><![CDATA[<p>[...] how Lower Back Exercises are the key to health and a pain free life on our [...]</p>
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		<title>By: effective ab exercises for women</title>
		<link>http://www.effectivedailyworkout.com/blog/index.php/lower-back-exercises-make-the-pain-go-away/comment-page-1/#comment-499</link>
		<dc:creator>effective ab exercises for women</dc:creator>
		<pubDate>Mon, 15 Mar 2010 02:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.effectivedailyworkout.com/blog/?p=103#comment-499</guid>
		<description>Identifying it is the hardest part, but I agree with your conclusion.  I am going to do some research and post it here for clarity.  Stay tuned and I&#039;ll be back with the info.  I made sure to  bookmark the site so I&#039;ll be able to find my way back.  LOL  Also, if any of you women need &lt;a href=&quot;http://sites.google.com/site/bestabexercisesforwomen&quot;&lt;/a&gt;  ab exercises for women&lt;/a&gt; don&#039;t hesitate to begin immediately.</description>
		<content:encoded><![CDATA[<p>Identifying it is the hardest part, but I agree with your conclusion.  I am going to do some research and post it here for clarity.  Stay tuned and I&#8217;ll be back with the info.  I made sure to  bookmark the site so I&#8217;ll be able to find my way back.  LOL  Also, if any of you women need &lt;a href=&quot;http://sites.google.com/site/bestabexercisesforwomen&quot;  ab exercises for women don&#8217;t hesitate to begin immediately.</p>
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